My Story

Pilates has revolutionised my life over the last 18 years. I was first introduced to the principles of Pilates following a back injury;  I found the benefits so life changing, I decided 7 years ago to become a fully qualified Balanced Body Mat Instructor.  I was particularly driven to help others who, like me suffered with chronic pain.   I had previously tried many different forms of treatment however Pilates literally changed my life; not only did my back pain all but disappear - my body, health and mind all reaped the benefits.  It was truly transformational.  Realising that many others suffered the same issues as me - and that even those without underlying conditions found the results remarkable - I wanted to help others share the Pilates experience.

I am also dedicated to my own continuous learning and development, focusing on anatomy, the connection between musculoskeletal systems and movement so that I can provide a more holistic approach to my clients.  
 

"I am passionate about the positive impact Pilates can have on overall health and well-being. "